Shiva Organic Himalayan Bhangjeera | Perilla Seeds

Shiva Organic’s Bhangjeera is an authentic Himalayan superfood sourced directly from mountain farmers, ensuring purity, sustainability, and nutritional richness in every seed. Native to the high-altitude regions of Uttarakhand and the Eastern Himalayas, Bhangjeera—also known as Perilla seeds—is a traditional culinary and medicinal ingredient valued for generations across India, Nepal, and parts of Korea. These seeds are naturally harvested during the autumn season when the fruits ripen, using age-old farming practices without any chemical washing or processing. The seeds range in color from white and grey to deep brown and possess a distinct nutty aroma and flavor profile that enhances curries, chutneys, soups, and health preparations. Rich in omega-3 fatty acids, antioxidants, proteins, and essential minerals, Bhangjeera supports heart health, boosts immunity, improves digestion, and promotes overall wellness. Both the seeds and leaves are used in traditional cuisines and Ayurveda for their therapeutic benefits. Shiva Organic preserves this ancient superfood in its purest form, bringing you nature’s original source of nourishment straight from the Himalayas to your kitchen.