Eat To Create Or To Destroy

Have you ever defined yourself by the food you eat?
Are you choosing your meals from judgment… or from the space of creation?

Join Chandana Anand Bawa for the 2025 edition of Eat To Create or To Destroy, a transformative 21-day journey that invites you to reconnect with your body, release limitations around food, and shift the way you relate to eating.

Having facilitated this class before and witnessed profound shifts, in others and in her own body, Chandana brings powerful tools of awareness and energy work to help you reimagine your relationship with nourishment.

In this program, you will explore :

• How you’ve been taught to eat and what beliefs you’ve internalized

• Where, for whom, and for what you’ve made your body a hoarder of food, weight, density, and disease

• What your body truly enjoys when it comes to food and diets — and how to communicate with it

• What and how much you've been told you should eat, versus what your body actually requires

• Decluttering the space you occupy, so your body can finally release and breathe

• Being the generative energy with your body that creates infinite money, living, and possibility

• What’s considered “healthy” vs “unhealthy” — and who decides?

• Bringing awareness to when and why you eat — boredom, emotion, routine, celebration — and shifting that to conscious choice

• And soooo much more!

This is more than just a food or body workshop — it’s an invitation to choose beyond definition and step into a new way of being with your body.

Ready to eat from creation?