Ikai Organic-Natural Thekera Tenga | 100g

Experience the tangy zest of the east with Natural Thekera Tenga, Assam and Meghalaya’s prized sour fruit, celebrated for its potent antioxidant properties. Often regarded as the eastern counterpart to Kokum from India’s western coast, Thekera Tenga brings a delightful, refreshing twist to traditional and contemporary dishes alike.

Rich in bioactive compounds, this small yet powerful fruit is a natural aid for digestion, helping to relieve gas, bloating, and dysentery, while serving as a cooling agent for the body. Its antioxidant-rich profile supports metabolic regulation and cardiovascular health, making it a functional addition to your kitchen and wellness routine. Mildly anti-allergenic, Thekera Tenga has been valued for centuries in local culinary and medicinal traditions.

Easy to use, the fruit can be incorporated directly into cooking without rehydration. Its sour pulp enhances fish curries, stews, and chutneys, while the soaking water makes a naturally refreshing summer drink. Sustainably sourced from native forests, each pack delivers authenticity, flavor, and wellness in every bite—perfect for food enthusiasts seeking a tangy, healthful twist.