Ikai Organic Organic Fennel Seeds  100g

Versatile, aromatic, and deeply nourishing — our Organic Saunf / Fennel Seeds are much more than just a kitchen spice. Used for centuries in Ayurveda and traditional cooking, saunf effortlessly transforms from a digestive aid and mouth-freshener to a healing herb, cosmetic ingredient, and flavour enhancer.

An essential component of the iconic Panch Phoran spice blend, fennel seeds impart a naturally sweet, refreshing aroma that elevates everyday cooking. Rich in dietary fibre, antioxidants, and essential minerals, saunf supports digestion, boosts metabolism, and promotes overall gut health. Its antimicrobial, antispasmodic, and carminative properties make it a trusted natural remedy for bloating, acidity, and indigestion.

Beyond digestion, fennel seeds are known for their anti-ageing and weight-management benefits, helping the body detox naturally while supporting skin health and vitality. Whether consumed after meals, brewed as herbal tea, added to curries, or used in home remedies, Organic Saunf brings wellness and flavour together — naturally and effortlessly.