Low GI & High Fiber
Heart Healthy Superfood
# | Attribute | Value |
---|---|---|
1. | Product Type | Grain |
2. | Diet Type | Vegetarian |
3. | Specialty | Low glycemic index, High Fiber Content, Gluten-Free |
4. | Ingredients | Kodo Millet |
5. | Package Information | Bag |
6. | Wellness Parameters | Gluten-free, low GI, hypolipidemic, high-fiber |
7. | Benefits | Helps manage blood sugar and lipids, Aids digestion and supports weight management |
8. | brand | Trumillets |
Tru Millets Kodo Millet 500 gms
Tru Millets Kodo Millet is a fiber-rich, low glycemic index grain known for its impressive health benefits and mild, nutty flavor. Naturally gluten-free and easy to digest, Kodo Millet is a powerhouse of dietary fiber, essential amino acids, and minerals that support heart health, weight management, and blood sugar regulation.
This ancient grain is hypolipidemic, helping reduce lipid levels in the blood, making it an excellent choice for people aiming to improve cardiovascular wellness. The amino acid profile of Kodo Millet is comparable to soy protein concentrate, making it a great plant-based protein option. Its subtle sweetness and nutty undertone make it versatile for various dishes—from khichdi and pongal to millet rotis and salads.
Whether you're managing diabetes, switching to a healthier lifestyle, or just exploring millet-based alternatives, Tru Millets Kodo Millet offers both nutrition and taste in every bite.
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