IKAI Organic Whole Masoor | Unpolished Red Lentil | Gluten Free Indian Foods | 500g

One of the earliest lentils consumed by ancient civilizations, Masoor Dal has stood the test of time and continues to be a staple in modern kitchens. Ikai Organics Organic Whole Masoor Dal is valued for its pleasant earthy flavour, firm texture and impressive nutritional profile. Naturally grown and carefully processed, this whole lentil retains its wholesome goodness and cooks into a hearty, comforting dish. Perfectly paired with steamed rice or rotis, it also works beautifully in soups, stews and salads across cuisines. Rich in plant-based protein, fibre and essential minerals, whole masoor dal is easy on the stomach and promotes long-lasting energy. It supports bone strength, vision, skin and hair health while aiding weight management and digestion. With a low Glycemic Index, it helps stabilise blood sugar levels and supports cardiovascular health, making it suitable for daily consumption. Simple, nourishing and deeply satisfying, this humble dal truly packs a punch—bringing balance, strength and warmth to every meal.