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678f5109f7544e0155e8877eBreathe in Calm - Breathe out LoveBreathe in Calm - Breathe out Love

Embark on a transformative journey of self-discovery at the Meditation Immersive, held at the serene Good Earth’s Sitara Himalaya. This exclusive retreat, led by the renowned Mala of Mystic Asia, invites you to disconnect from the digital world and reconnect with your inner self through a carefully curated program of mindfulness, art, and nature.

Highlights of the Retreat:

  • Daily Yoga Sessions: Begin each day with invigorating yoga to awaken your body and mind.
  • Inner Silence Meditation (Antar Mauna): Explore the depths of inner peace through guided meditation practices designed to cultivate silence and introspection.
  • Digital Detox: Experience the liberating effects of a weekend without digital distractions, allowing for deeper connection and reflection.
  • Art Meditation: Express your journey through creative sessions, painting themes of freedom, life, and vibration.
  • Mindful Treks: Immerse yourself in nature with silent treks that engage all five senses, enhancing mindfulness and appreciation for the surrounding beauty.
  • Sound Bath: Conclude your day with a celestial sound bath, harmonizing your energies and promoting relaxation.
SKU-26ATD4WP6
INRIn Stock
11
Workshop

Breathe in Calm - Breathe out Love

By Mala

4 April - 7 April 2025

Profile

Mala

Mala is an eternal student of Vedanta and has been teaching meditation for the last 25 years. She has studied under several Masters but her personal journey is guided by her Guru Swami Anubhavanandaji, a Gyan Yogi and Master of the Upanishads and Vedas. Her company Mystic Asia has been creating Wellness retreats globally from Machu Picchu to Tigers Nest since 2001. She has written 2 plant-based cookbooks and a coffee table book on Maa Kamakhya Devi, the powerful Tantric Goddess. Mala is a qualified yoga and tai chi teacher and is currently working on a meditation app with a young team of techies that is dedicated to tapping on the spiritual heritage of India.Mala is a dedicated promoter of personal development forspiritual growth.

She believes the only way OUT is IN so BREATHE IN CALM AND BREATHE OUT LOVE

https://www.sitarahimalaya.com

https://mystic-asia.in @mysticasia_mala

About

Embark on a transformative journey of self-discovery at the Meditation Immersive, held at the serene Good Earth’s Sitara Himalaya. This exclusive retreat, led by the renowned Mala of Mystic Asia, invites you to disconnect from the digital world and reconnect with your inner self through a carefully curated program of mindfulness, art, and nature.

Highlights of the Retreat:

  • Daily Yoga Sessions: Begin each day with invigorating yoga to awaken your body and mind.
  • Inner Silence Meditation (Antar Mauna): Explore the depths of inner peace through guided meditation practices designed to cultivate silence and introspection.
  • Digital Detox: Experience the liberating effects of a weekend without digital distractions, allowing for deeper connection and reflection.
  • Art Meditation: Express your journey through creative sessions, painting themes of freedom, life, and vibration.
  • Mindful Treks: Immerse yourself in nature with silent treks that engage all five senses, enhancing mindfulness and appreciation for the surrounding beauty.
  • Sound Bath: Conclude your day with a celestial sound bath, harmonizing your energies and promoting relaxation.
Date:4 April 2025 - 7 April 2025
Mode:Offline
Venue:Good Earth’s Sitara Himalaya, Manali
Duration:4 days, 3 nights
Inclusions:3 nights full board and lodging, Daily yoga sessions, Inner silence meditations, Art meditation sessions, Sound bath experience, All retreat materials, Airport transfers to and from Bhuntar Airport,Treks with tea and car ride if required, All house pour alcoholic and non-alcoholic drinks, Laundry service, GST
Exclusions:Travel to Bhuntar or Chandigarh (alternative travel options suggested), Personal expenses, Any additional services outside the retreat itinerary

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